As you probably know, I maintain a personal finance blog at Lazy Man and Money. Though this guest post from The Writers Coin fits in both sites, I can only choose one. Hopefully, this will inspire you to keep your finances in order. The Writer...

A Baby Boomer Says Enough The following is a guest post from ToughMoneyLove.com. You can subscribe to his RSS feed here. I am 57 years old. I am 6 feet tall. In high school and college, my weight fluctuated between 165 and 170 pounds. I am...

Can cookies take your diets to new heights? It didn't take long for the cookie diet to become one of the most popular diets of the world. When you consider that the claims of being able to eat cookies and lose weight are the primary promotional...

While most of us understand that exercise is vital, particularly if you want to lose weight, it's getting there that can be the problem. Whether you can't find the right motivation or you are simply stuck wondering what exercises are right for you,...

Squats are perhaps one of the most misunderstood strength training exercises. They can be very beneficial if done properly, but there are a lot of misconceptions out there. If you're not doings squats the right way, you can risk painful injury and...